Emma McAnaw

Club Night orienteering training. Easter holiday break until: 6.30pm Monday 28th April based at Millthorpe School. Apologies for the longer break than usual. Meet at Millthorpe 6.30pm for exercises in the routine: dib, choose attack point, choose route to attack point, slow down and spike the control, repeat. This will be the last club night at […]

Club Night orienteering training. 6.30pm Monday March 24th based at Millthorpe School. Beginners welcome – coaching available. Woodland bearing practice – grippier trainers recommended. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Club Night orienteering training. 6.30pm Monday March 17th based at Millthorpe School. Beginners welcome – coaching available. Woodland bearing practice – grippier trainers recommended. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Beginners welcome – coaching available. We’ll be sharpening our bearings and pacing skills. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Beginners welcome – coaching available. We’ll be sharpening our bearings and pacing skills. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

No club night February 17th (half term). Club Night orienteering training. 6.30pm Monday February 24th based at Millthorpe School. Beginners welcome – coaching available. Urban sprint training this week on a new bit of York! We’ll be concentrating on planning in advance and flowing through the controls. Meet in the classroom with the red and

6.30pm Monday February 10th based at Millthorpe School. Beginners welcome – coaching available. Terrain running time trials. I’ll set up 6 short (100m or so) runs in a variety of terrain so you can practice the best way for you to proceed through rough areas. Bring a compass if you have one. Meet in the

6.30pm Monday February 3rd based at Millthorpe School (parking available). Beginners welcome – coaching available. Following the Harrogate Urban event, I’ve decided it’s time to look again at the dark arts of urban course planning where you need to ignore the red line and decide which way you are going to get into the next

6.30pm Monday January 27th based at Millthorpe School (parking available). Beginners welcome – coaching available. Pressure! We’ll try to ignore the pressure and orienteer cleanly in some very short head to head sprint races on the Millthorpe campus. Bring a compass if you have one. Meet in the classroom with the red and white kite