Emma McAnaw

Club Night orienteering training…. ON TOUR 6.30pm Monday May 19th.* Some more technical training coming up, this week on Strensall Common EAST, meeting at the car park: Lords Moor Lane, York YO32 5YB (turn off immediately N of the cattle grid). NOT THE SAME CAR PARK AS TWO WEEKS AGO!).* £3 per person or family.

Club Night orienteering training…. ON TOUR 6.30pm Monday May 12th. More technical training coming up, this week at Clifton Backies where navigating along the narrow runnable strips means understanding the vegetation symbols and visualising what’s around the next corner: meet at the very small and well-hidden car park just off Water Lane – turn into Woodland Close

Some really technical training coming up, this week on Strensall Common WEST, meeting at the car park: Scott Moncrieff Rd, Strensall, York YO32. £3 per person or family.

Club Night orienteering training. Easter holiday break until: 6.30pm Monday 28th April based at Millthorpe School. Apologies for the longer break than usual. Meet at Millthorpe 6.30pm for exercises in the routine: dib, choose attack point, choose route to attack point, slow down and spike the control, repeat. This will be the last club night at

Club Night orienteering training. 6.30pm Monday March 24th based at Millthorpe School. Beginners welcome – coaching available. Woodland bearing practice – grippier trainers recommended. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Club Night orienteering training. 6.30pm Monday March 17th based at Millthorpe School. Beginners welcome – coaching available. Woodland bearing practice – grippier trainers recommended. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Beginners welcome – coaching available. We’ll be sharpening our bearings and pacing skills. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

Beginners welcome – coaching available. We’ll be sharpening our bearings and pacing skills. Meet in the classroom with the red and white kite outside it (near the Sports Hall). £3 per person or family.

No club night February 17th (half term). Club Night orienteering training. 6.30pm Monday February 24th based at Millthorpe School. Beginners welcome – coaching available. Urban sprint training this week on a new bit of York! We’ll be concentrating on planning in advance and flowing through the controls. Meet in the classroom with the red and

6.30pm Monday February 10th based at Millthorpe School. Beginners welcome – coaching available. Terrain running time trials. I’ll set up 6 short (100m or so) runs in a variety of terrain so you can practice the best way for you to proceed through rough areas. Bring a compass if you have one. Meet in the